Therapies for You
Tera MaiTM Reiki Treatments
Reiki (Ray-key) is a wonderful ancient healing technique that involves a specific frequency of channelled energy which promotes wellness, relaxation, healing, and stress reduction in the recipient. As a Tera MaiTM Reiki Master, I offer treatments as well as workshops in all three levels of Reiki.
Reiki cleanses the body of built up toxins, relieves pain, soothes shock, calms the mind and emotions, and accelerates the body's natural ability to heal itself. It promotes a state of total relaxation and well being. Tera MaiTM Reiki can be used to treat any illness, problem, negative behaviour pattern, or bad habit and in no way conflicts with other medical procedures and in fact supports and enhances all other medical treatments. Reiki is used in many Hospitals and Treatment Centres to aid in the treatment and care of patients with cancer and AIDS as well as other illness', disorders and addictions.
Treatments are very relaxing and non-invasive, you stay fully clothed. I am also available to travel to your home or business to better accommodate you. A reiki session usually takes about 45 min - 1 hour in length.
Reiki sessions do not guarantee a cure, nor are they a substitute for qualified medical or professional care. Reiki is one part of an integrative healing or wellness program.
During a guided regression session you will be led through a guided meditation which enables you to fully relax to the point where it is possible to travel into past experiences and events which may be subconsciously affecting you in negative ways in your present life. The knowledge of these events or experiences allows healing and understanding in your present life.
A guided regression session usually takes about 1 1/2 hours.
As an Angelic Medium Practitioner, I utilize the clairvoyant, clairaudient, clairsentient as well as intuitive gifts that I was born with to pass along guidance and information from your guardian angels, archangels, and ascendend masters, and on occasion deceased loved ones or other guides may pass along messages during a reading as well.
I am available for individual readings in person or by telephone, or for group angel parties.
Sessions are available in 1/2 hour or full hour.
Please contact me for pricing information.
After practicing yoga for a number of years & seeing the improvement in my fitness, well being, & health, I knew that this was something that I wanted to share with others. There are so many things that I love about yoga. One of the wonderful things about yoga is that, no matter who you are, it can be modified to work for you, no matter your age or fitness level. Yoga really is for everyone. You don’t need to be flexible & fit to start doing yoga, you start doing yoga because you wish to be more flexible, fit and to feel better. One great thing is that there is no competition in yoga, it is for you and about you. You do what you can do & who cares about what you can't. It improves your health, fitness and flexibility.
I am a trained Ashtanga Vinyasa Yoga instructor having completed the 200hr Ashtanga Vinyasa teacher training course through It's Yoga of San Francisco in 2008.
Beginners are always welcome in my classes are are dropins.
If you would like to be added to my mailing list to receive notification of yoga schedules please email me at email@example.com
I advise not to eat much for 2-3 hours before practicing yoga, as there is a lot of twisting and movement. If you feel you must eat, I recommend light foods like yogurt or fruit to tide you over.
If you don’t have a mat, I have some to borrow.
Wear comfortable clothing that you can move in.
Yoga is practiced in bare feet, so no special footwear is required